1:1 and Small Group Sessions

Panania Studio, Home-Visits or Outdoors

Exercise, Strength, Rehabilitation &

Hydrotherapy

Injury Rehabilitation

Pre & Post Op

Chronic Pain Management

Needling, Cupping and

Manual therapy

Dietitian Consultations

Conducted in the Panania Studio or the participant's kitchen

Enhanced living skills & preparation

Fortnightly sessions at Panania BCHP

Led by Exercise Physiologists

Ideal for adult participants & social collaborations

Monthly culinary get-togethers

Hosted at BCHP Panania facility

Hands-on cooking techniques & recipes for all ages

Group programs for students

South-west Sydney & Wollongong locations

Community facilities or school-based

Tailored reports for plan reviews

Assisting support coordinators

Understanding participant capabilities & needs

Social Exercise Physiology sessions

30 minute classes for all ages

Improve stability and strength

More time slots coming soon